Breathe… in and out… in and out…

That life in your breath, wetness in your heart

When you…

Drenched in the rain

Held a puppy in your hands

Felt that butterfly in your stomach looking at someone

Felt that pang when someone betrayed you

Held your first job offer in your hands

Cried as an adult

Felt a deep love in your heart

Felt a scalding hurt in your heart

Take it all in…

All the successes

All the failures

All the love

All the hurt

All the friendship

All the betrayal

Take it all in…

Through all the happiness

Through all the scars

Take a deep breath of contentment…

For all the beautiful experiences

Of darkness and lightness

Close your eyes

Breathe out slowly

Feel the relief

Let go… Loosen up… Relax…

After all

You are not a human being having a spiritual experience

You are a spiritual being having a human experience.