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New York… people watching
The stress in this world is at an all-time high. And nobody seems to do anything about this. Everybody is interested in making more money… all for what? Few pieces of shining metals? It’s okay! But we must take care of our health too! The origin of yoga is from India several thousand years ago. But that doesn’t matter. It’s like the air we breathe. It’s universal for everyone. But at the same time, it’s very disheartening to see how it’s been so commercialized. People are conducting aerobic classes and call it “Yoga for weight loss”. There are Jacuzzi hot tub spas and they call it, “Hot tub yoga”! It’s…
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Life… flowing in and out… Sedona, Arizona
I was struggling to breathe looking at the scorching 110-degrees Sun right above my head in the Sedona, Arizona desert. I had to conserve the last sip of water, I had 30 more minutes to hike to reach my car. The problem was, I could feel my heart struggling to pump with every step I took. If I faint, there probably wouldn’t be anyone to notice for a few days unless some hiker shows up. I have never hiked in hot dry desert weather before, I underestimated the heat. I sat under a tree and closed my eyes. I could rest, but every minute I delayed, I would soon need…
